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YOGA for every"Body" type and all ages. 

"Your transformation is in your own hands."

Palm Coast, FL

Discovery Yoga Basics

an 8-week course

"Not just for beginners."

Begins Wednesday

December 7th

6:00 pm - 7:30 pm

An eight-week course based on Discovery Yoga / Kripalu Tradition.

Beginning with "Self-Awareness, discovering and honoring your limits.

In the first week, you will

learn how to safely warm your body, proper core engagement, postures (asanas), relaxation, and more.

Each class will build on the prior class, and at the end of the eight-week course, you will have the confidence to attend your all-levels yoga classes and truly enjoy them.

Classes begin Wednesday, December 7th , 6:30 - 7:00 pm

and continues every Wednesday for 8-weeks, concluding on

 January 25th, 2023

If you miss a week, you may make it up on the next 8-week session.

Total for the course...

$100 per person

(prepaid only)

Space is limited