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NEW DATE FOR THE SECOND WORKSHOP SOON!

Beginner's Workshop

1 - 3 pm

$20

In-studio and on Zoom

preregistration required

We are accepting 10 in studio

Unlimited on Zoom

Learn the basics you need to enjoy a practice that is right for your body allowing you to join in a class with confidence.

 Join Micki at Padma Yoga as she guides you in using props, body alignments for your unique body and skeleton, Pranayama ( breath practices), and much more.

​Whether your new to yoga or have been away for a while, this is a great place to start.

​Bring yourself, a friend, a mat (if you have one), and a bottle of water. We will have everything else you need for this workshop.

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