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YOGA for every "Body" type and all ages. 

"Your transformation is in your own hands."

Palm Coast, FL

If you are already signed up, it is not necessary to sign up again. 

Beginner's Workshop

1 - 3 pm

Sunday, May 2nd

$20

In-studio and on Zoom

preregistration required

We are accepting 10 in studio

Unlimited on Zoom



Learn the basics you need to enjoy a practice that is right for your body allowing you to join in a class with confidence.

 Join Micki at Padma Yoga as she guides you in using props, body alignments for your unique body and skeleton, Pranayama ( breath practices), and much more.

​Whether your new to yoga or have been away for a while, this is a great place to start.

​Bring yourself, a friend, a mat (if you have one), and a bottle of water. We will have everything else you need for this workshop.

SIGN UP NOW for STUDIO

SIGN UP NOW for ZOOM

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