YOGA for every"Body" type and all ages.
First Friday will be at Padma Yoga Studio for Orientation and to receive your Manual and other training materials.
Subsequent Friday sessions on Zoom from 6-9 pm.
Each weekend day begins at 9 am and ends at 6 pm.
You will have two 15-minute breaks and a 1-hour lunch.
One weekend a month for 10 months.